➡️In '13 Things Mentally Strong People Don't Do,' author Amy Morin delves into the key habits and attitudes that distinguish emotionally strong individuals from the rest

➡️ Drawing on her expertise as a psychotherapist, Morin highlights the 13 common behaviors and mindsets that can undermine mental resilience and offers practical tips on how to avoid falling into these traps

➡️ From avoiding self-pity to refraining from giving away their power, this book serves as a valuable guide for anyone looking to develop a stronger mindset and cultivate emotional strength

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